What is Stonewalling, and How to Handle Disrespect in a Relationship?

In the latest episode of the Colorado Counseling Podcast brought to you by Overcomers Counseling, we talk about the complex issue of stonewalling and disrespect in relationships.

We explore what stonewalling means and how it can be detrimental to a relationship's health and progress. We discuss why partners shut down during conflicts, and provide practical advice on how to talk to your partner when they shut down.

We also probe deeper into the philosophical and scientific reasons behind grief in relationships. This includes understanding the emotional responses that contribute to stonewalling and disrespect.

We offer affirmations you can use to communicate better with your partner, and ways to respect and value yourself when facing disrespect. For those seeking actionable steps, we share steps to take when your partner disrespects you.

The episode further emphasizes the importance of therapy and counseling in addressing these issues. We discuss how relationship therapy for couples can be a beneficial tool in managing and overcoming relationship challenges.

Whether you're in Colorado Springs or Aurora, Overcomers Counseling provides tailored therapy for couples to help navigate through these difficult situations. Tune in to gain insights and practical advice on improving communication, fostering respect, and cultivating healthier relationships.